More than just coaching — we offer the tools to keep you strong, injury-free, and performing at your best. From personalised strength sessions to recovery-focused sports massage, our additional services are designed to support your full training lifestyle.

1:1 Strength & Conditioning – £60/hr

Tailored sessions to build sport-specific strength, improve movement quality, and reduce injury risk.

 → Ideal for triathletes, HYROX competitors, or anyone returning from injury.

1:1 Personal Training – £60/hr

Customised sessions focused on your goals — whether that’s fat loss, general fitness, or preparing for your next competition.

→ From beginners to seasoned athletes — we meet you where you're at.

Sports Massage Therapy

Speed up recovery, reduce tightness, and keep your body performing at its best.

• 30 minutes – £35
• 60 minutes – £60

→ Perfect for active bodies that need to stay mobile, strong, and pain-free.